Date: 2008-10-02 05:35 am (UTC)
From: [identity profile] nibot.livejournal.com
But what do you eat? (seitan?)

Date: 2008-10-02 07:09 am (UTC)
From: [identity profile] rudybang.livejournal.com
breakfast is usually whole wheat cereals with soy milk and variations of raisins, walnuts, almonds, fresh berries, sometimes granola or a bagel with cream cheese

lunch is often a sandwich with whatever cheese I have at the time, currently Emmental, leafy greens, carrot ribbons, cherry tomatoes, sometimes just pb and j, always on freshly baked whole wheat or multigrain

dinner is where I pull out all the stops, variations on seitan when I have made some, recently a mushroom risotto, lentil loaf, big on roasted vegetables and squash soups!

Date: 2008-10-02 07:10 am (UTC)
From: [identity profile] rudybang.livejournal.com
coffee and baked goods supplement my meals

Date: 2008-10-02 07:12 am (UTC)
From: [identity profile] rudybang.livejournal.com
Go with what is in season, it is cheapest and best tasting.

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