I just had chicken with rice cooked with chicken broth, plum sauce, and a bit of rice wine vinegar. Yummy stuff.
Regular dietary staples (in order of frequency of consumption): - dairy: nonfat milk, yogurt, cheese, sour cream - grains: granola, cereal, pita bread, tortillas, whole grain bread, rice (brown or long-grain white), pasta - fruits: bananas, apples, blueberries, strawberries - veggies: sugar snap peas, tomatoes, peas, corn, potatoes, yams, carrots - meat: tuna, chicken - other stuff: hummus, won tons (Trader Joe's frozen chicken ones), mac and cheese, crackers (to go with the cheese and tomatoes and sometimes the hummus), peanut butter, jam, almonds, walnuts, veggie corn dogs - sweets: ice cream, cookies (TJ's animal cookies, TJ's ginger snaps, TJ's brand Oreos), chocolate - drinks: water, nonfat milk, lemonade
My diet is pretty consistently all of those things. In fact, I made my monthly payday Trader Joe's run yesterday, and I don't think I bought a single thing that's not on the above list.
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Regular dietary staples (in order of frequency of consumption):
- dairy: nonfat milk, yogurt, cheese, sour cream
- grains: granola, cereal, pita bread, tortillas, whole grain bread, rice (brown or long-grain white), pasta
- fruits: bananas, apples, blueberries, strawberries
- veggies: sugar snap peas, tomatoes, peas, corn, potatoes, yams, carrots
- meat: tuna, chicken
- other stuff: hummus, won tons (Trader Joe's frozen chicken ones), mac and cheese, crackers (to go with the cheese and tomatoes and sometimes the hummus), peanut butter, jam, almonds, walnuts, veggie corn dogs
- sweets: ice cream, cookies (TJ's animal cookies, TJ's ginger snaps, TJ's brand Oreos), chocolate
- drinks: water, nonfat milk, lemonade
My diet is pretty consistently all of those things. In fact, I made my monthly payday Trader Joe's run yesterday, and I don't think I bought a single thing that's not on the above list.
I'm kind of boring sometimes, I guess.